Bridging is Brain-Yoga with the Heart

It is easy, it is effective and it takes only 6 minutes a day:

After just a week of visualisation of three powerful symbols this fantastic exercise will make an echo in your whole life.

Look for a moment at your life and write down how you feel: Tired, happy, satisfied, stressed?

After the week, look at your life again and you will discover that you have begun to take things differently:

  • You have begun to see things as they are and express it
  • You have begun to choose to see the positive side of all that happens in and around you
  • You have begun to hold your focus and walk your talk

Your have taken Inner Leadership!!!

You may choose to continue with this easy and effective exercise at the same time as you take the Bridging Programme … 7 transforming weeks to inspire you to become the conscious creator of your future life!

Have fun,

Grethe Fremming

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